Don't ask about him or her, and request they (i.e., your friends, family and co-workers) not share your personal business in any way. Simply "go totally dark" about him to anyone who knows him or her and request they do the same. No peeking at his or her info for any reason. What does radio silence look like in this digital age? No phone calls, texts, emails or Facebook contact. (The simple "I'm sorry, please forgive me, thank you, I love you" mantra is a legendary healing tool in the ancient Hawaiian Huna community.) I also love the Ho'ponopono prayer for this sort of transition-it can be quite powerful. Sometimes, it may be wise to see them as being "just what the doctor ordered" to get you to do that last bit of "work" to assist you in being ready for "The One." I believe in my full heart every person we have a relationship with has given us an opportunity to move further along our path in terms of personal and spiritual growth. Take the opportunity to thank the person for their presence in your life and their gifts, even if some of the gifts were painful. So, how does it work? In my view, a closure conversation helps both people, but if the other person isn't inclined, a letter helps. Radio silence is not taken with an ugly or bitter tone-rather, it's self-care put in practice by setting boundaries and taking the time to heal in a way that maintaining contact does not give you. Please note, radio silence is not the same as "ghosting." Instead of "disappearing" and not communicating (ghosting), you let your former partner know or you agree together that putting a stop to all communication is in order for creating a healthy space to part ways. On more than one occasion, she said "You have never really ended your relationship." Huh? Things finally peaked when I realized: A.) we couldn't "be friends" and B.) staying in contact was really bad for both of us, as it kept a flame of hope in our hearts for something that no longer worked and had run its course. Actually, that same "sacred space" radio silence gives you can also provide an opportunity to recalibrate your next steps as you move ahead with your life, including toward your "divine right partner," "The One" or whatever label suits you, if that's your intention.Ī related insight came forward for me when I was working with Tracy Boyer-Matthews, a superb relationship therapist (who suggested using this approach regarding a relationship that was no longer right for either me or the fellow I was seeing. My story and the stories I've heard from MANY women and men illustrate the potential usefulness and power of not communicating at all-radio silence-as a means of creating a space and time for you to heal and center yourself once you've decided to part ways with someone. Personally, I can relate, because I've lived all sides of this equation. I know some people might consider this perspective trite or oversimplified, but hear me out. Right was not able to come forward bore fruit in his life in a very big way, once he decided to take some action to change the dynamics. The idea that his ex was taking up space in his psyche and Mrs. He's happy, in fact happier than I've ever known him to be. What's interesting about this friend's journey is that very soon afterwards, he met the woman who he is now married to, and they're both currently glad to be expecting their 2nd child. He said, "I told her I needed total radio silence, and we never spoke again. I had never heard the term "radio silence" until the day a male friend of mine was explaining how he ended an "on and off" relationship that wasn't going anywhere.
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These forms are generated automatically and may not actually be used. Cognate with Galician and Spanish cerrar, French serrer and Italian serrare. “ cerrar” in Álvarez, Rosario (coord.): Tesouro do léxico patrimonial galego e portugués, Santiago de Compostela: Instituto da Lingua Galega.įrom Old Galician-Portuguese serrar, çerrar, sarrar, çarrar, from Vulgar Latin serrāre ( “ close, shut ” ), from Late Latin serāre ( “ to fasten, to bolt ” ), from Latin sera ( “ bolt, cross-bar ” ).no cierre nosotros no cerremos vosotros no cerris ellos / Uds. cierren Negative Imperative (Command) / Imperativo Negativo yo t no cierres l / Ud. cierre nosotros cerremos vosotros cerrad ellos / Uds. Definition to close, shut Additional information Remember: these verb charts are only a tool to use while one is learning the language. To form the past participle, simply drop the infinitive ending (-ar. Explanation Quick Answer A past participle ( participio) is a very useful verb form that can function as an adjective or as part of a perfect tense when used in conjunction with the verb haber. to close, shut Imperative (Command) / Imperativo t cierra l / Ud. “ cerrar” in Tesouro informatizado da lingua galega. The past participle will be important in future lessons covering the perfect tenses.
What’s fueling this teetotaler movement? Look to Gen Z-and, increasingly, Millennials. It’s a win-win.” The taste of a new generation I still get to try new things, drink sophisticated beverages, get good sleep, and feel my best every day. These products have been a huge gift for me. That timing just happened to coincide with the explosion of amazing alcohol-free products. “When I decided to give up the booze, I didn’t want to lose the fun. I love trying all kinds of beverages-but what was once a ‘fun’ way to experience culture grew into a drinking habit that wasn’t serving me,” adds Styll. “ I grew up in Nashville but spent 14 years living overseas. Although Nashville’s gained notoriety for the brigades of boozy bridesmaids hanging out of party barges, there’s an increasing demand for a spirits-free scene that starkly illuminates a growing divide between Nashville’s drive for Vegas-style tourism and locals’ interest in a hangover-free good time. Her decision to go all-in on an NA bottle shop was a timely gamble. A happy hour with a local sound bath speakeasy, HAUM opened the doors to more sober-curious collaborations, including a speed-friending event with vintage goods purveyor Retro Vibe and a cocktail party with Curious Elixirs. Styll, who opened the first non-alcoholic (NA) store in the city earlier this year, partners with other local businesses to get in front of new audiences and preach the gospel of zero-proof or alcohol-removed beverages. “My dream is for us to unite, grow, and normalize having a good time without booze. “ Nashville has become such a drinking town, but there is a counter-culture of those who are choosing a new way,” Stephanie Styll, owner of bottle shop Killjoy, told Observer. Threadhold, Jitter, Edge, Emboss, Watercolor Pencil, Colored Pencil, Posterize, Cellophane, Newsprint, Dither, Stippling, Brush Strokes, Mosaic, Kaleidoscope, Triangles,Ĭrystallize, Frosted Glass, Stained Glass, Glass Blocks, Illusion, Motion Blur, Zoom Blur, Radial Blur, Twirl, Wave, Underwater, Filters & Effects: Magic Color, Miniature, Bloom, HDR, Surrealistic, Grayscale, Sepia, Badicoot, Black & White, Negative, Auto Levels, Auto Contrast, Sharpen, Blur,Īdd Noise, Film Grain, Reduce Noise, Despeckle, Soften Skin, Bokeh Blur, Dehaze, Shadows/Highlights, Point Color, Replace Color, White Balance, Vignette, Color Fill, Pattern Fill,ĭilate, Erode, Curves, Levels, Color Balance, Channel Mixer, Selective Color, Hue/Saturation, Graident Fill, Gradient Map, Chromatic Aberration, Opacity, Enhance Document,.Batch Rename: Change photo file names in batch mode.Batch Resize: Resize multiple images at the same time.
Different dandas closely resemble the Sun Salutation asanas Tadasana, Padahastasana, Caturanga Dandasana, and Bhujangasana. The yoga scholar-practitioner Norman Sjoman suggested that Krishnamacharya, "the father of modern yoga", used the traditional and "very old" Indian wrestlers' exercises called dandas (Sanskrit: दण्ड daṇḍa, a staff), described in the 1896 Vyayama Dipika, as the basis for the sequence and for his transitioning vinyasas. Įlliott Goldberg called Vishnudevananda's 1960 sequence (positions 5 to 8 shown) a "new utilitarian conception of Surya Namaskara", rejecting his guru Sivananda's view of it as a health cure. At that time, the Sun Salutation was not considered to be yoga, and its postures were not considered asanas the pioneer of yoga as exercise, Yogendra, wrote criticising the "indiscriminate" mixing of sun salutation with yoga as the "ill-informed" were doing. The anthropologist Joseph Alter states that the Sun Salutation was not recorded in any Haṭha yoga text before the 19th century. Īncient but simpler Sun salutations such as Aditya Hridayam, described in the "Yuddha Kaanda" Canto 107 of the Ramayana, are not related to the modern sequence. It has been asserted that Pant Pratinidhi invented it, but Pant stated that it was already a commonplace Marathi tradition. In the 1920s, Bhawanrao Shriniwasrao Pant Pratinidhi, the Rajah of Aundh, popularized and named the practice, describing it in his 1928 book The Ten-Point Way to Health: Surya Namaskars. The origins of the Sun Salutation are vague Indian tradition connects the 17th century saint Samarth Ramdas with Surya Namaskara exercises, without defining what movements were involved. Chandra Namaskara is similarly from Sanskrit चन्द्र Chandra, "Moon". This identifies the Sun as the soul and source of all life. The name Surya Namaskar is from the Sanskrit सूर्य Sūrya, "Sun" and नमस्कार Namaskāra, "Greeting" or "Salute". Iyengar, taught transitions between asanas derived from the Sun Salutation to their pupils worldwide.īhawanrao Shriniwasrao Pant Pratinidhi provided this double-page guide to the Sun Salutation at the back of his 1928 book The Ten-Point Way to Health: Surya Namaskars as well as in the body of the text, stating that it could be removed for use without damaging the text of the book. Pioneering yoga teachers taught by Krishnamacharya, including Pattabhi Jois and B. The precise origins of the Sun Salutation are uncertain, but the sequence was made popular in the early 20th century by Bhawanrao Shriniwasrao Pant Pratinidhi, the Rajah of Aundh, and adopted into yoga by Krishnamacharya in the Mysore Palace, where the Sun Salutation classes, not then considered to be yoga, were held next door to his yogasala. In some Indian traditions, the positions are each associated with a different mantra. The set of 12 asanas is dedicated to the Hindu solar deity, Surya. The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position, but many variations are possible. The asana sequence was first recorded as yoga in the early 20th century, though similar exercises were in use in India before that, for example among wrestlers. Sun Salutation, also called Surya Namaskar(a) or Salute to the Sun ( Sanskrit: सूर्यनमस्कार, romanized: Sūryanamaskāra), is a practice in yoga as exercise incorporating a flow sequence of some twelve gracefully linked asanas. Sculpture of the 12 asanas of one form of the Sun Salutation in Indira Gandhi Airport, Delhi (figures sculpted by Nikhil Bhandari) More Fuel: Since there is a metal plate under the cooking area, it is going to take a bit more fuel to maintain the constant temperature in the smoker.As a result, the meat becomes a bit bitter. Over Smoking: The major downside of this smoker type is that it has the possibility of over smoking the meat.As a result, more moisture is added to the meat.ĭespite providing a constant and even distribution, the reverse flow smoker comes with a couple of advantages as well. Besides, the grease drips into the hot metal plate under the cooking area and goes back to the meat. Improved Flavor and Moisture: Unlike offset smokers, reverse flow cooks the meat from bottom to top, resulting in a tastier meal.You can easily adjust and control the temperature by opening or closing the intake and outage valves. Thanks to the metal plate, there will be fewer temperature spikes as well. Temperature Control: It is easier to control the temperature in a reverse flow smoker than in an offset.As a result, there is constant heat throughout the area. It forces the smoke to the far side of the cooking area, and the heat flows through the cooking chamber and radiates from the baffle plate. Even-Heat Distribution: This is the strongest advantage of reverse flow smokers.You can have a more evenly cooked meal here. When compared with offset smokers, reverse flow ones do come with some attractive advantages. Here is more information about how reverse flow smokers actually work. Its construction also stops any temperature spikes while adding more fuel. The most apparent benefit of the reverse flow smoker is that it blocks the direct heat from overcooking your meat.Īs a result, this smoker provides you with more consistent cooking by providing an even cooking temperature. While cooking, one thing to remember is that a reverse flow smoker cooks the item from bottom to top while the offset smoker does it from the top down. It is because the firebox and chimney are on the opposite wall of the smoker in the offset smoker, while they’re on the same side in reverse smokers.īesides, the reverse smoker provides a more consistent cooking temperature than the offset one, which provides a cleaner burn. Basically, it flows the heat in a reverse order to cook what’s inside, hence the name.Īll reverse flow smokers are offset smokers, but not all offset smokers have reverse flow capabilities. What does “reverse flow smoker” mean? In theory, a reverse flow smoker has a design that is slightly tweaked from the traditional offset smoker. As a result, you can cook the food by shielding it from direct heat. Then it moves through the cooking chamber in the opposite direction. The smoke and the heat are directed by an additional baffle plate to the far end of the smoker. In the reverse flow smoker, the firebox is located outside the cooking chamber. Where is the Stack in a Reverse Flow Smoker? Does the Temperature Stay the Same throughout a Reverse Flow Smoker? How Do You Identify a Reverse Flow Smoker? 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You should know, though, the soft pretzels beloved in North America are a bit different from the ones commonly served at Oktoberfest. You really can’t have Oktoberfest without giant pretzels! Yes, German is a confusing language.īut anyways, back to the doughy goods. We have to start with an Oktoberfest classic: soft pretzels (or Brezel/Brez’n/Brezeln, as they’re known around here). Looking for more starter ideas? I have an even bigger list of tasty Oktoberfest appetizers here, complete with many authentic recipes and ideas. Ranging from traditional soft pretzels with Obatzda to fun Oktoberfesty fondue, I’ve got you covered for all the best appetizers for your Oktoberfest home party, whether you’re after authentic recipes or simply something festive and tasty. I hope you can combine all these ideas into the perfect Oktoberfeast!īelow are some recipes for appetizers that will start your Oktoberfeast off right! If you’re left drooling after reading through all of these recipes, don’t worry– we’re really just getting started. So, below, I’ve included recipes from both categories: authentic Oktoberfest recipes that you would find at the real festival, as well as Oktoberfest-inspired recipes that are easy to make and guaranteed crowd-pleasers. If your goal is to emulate the real deal, here is an article summarizing common foods you’ll find at the actual Oktoberfest in Munich.īut hey, (I might need to whisper it in case any Bavarians overhear me)… authenticity isn’t always best.ĭepending on where you live, and of course on the palettes of your guest, sourcing limp white sausages and liver dumplings might not be the ideal “vibe” for your Oktoberfest party, and that’s okay! The Internet is a treasure trove of Oktoberfest-inspired recipes that will be just suitable for your Oktoberfest party menu. I just want to note that there is usually a huge difference between the Oktoberfest recipes you find online, and the “authentic” dishes they serve at the real Oktoberfest. A Quick Note on Oktoberfest Recipes OnlineĪllow me two seconds on my ‘Munich local‘ soapbox before we start. Get ready to drool.īONUS: If you’re looking for vegan and vegetarian Oktoberfest recipes, be sure to scroll to the bottom for a selection of plant-based Oktoberfest dishes! For more inspo and tips, check out my full Oktoberfest party planning guide. To make your life easier, I’ve assembled a comprehensive list of the best Oktoberfest appetizers, side dishes, main courses, and desserts, so you can pay homage to the glory of Oktoberfest from the comfort of home. As a Munich local and shameless Oktoberfest fangirl, I’ve been conducting plenty of “research” over the past 5 years on the best things to eat at Oktoberfest… and I’m here today with plenty of tips on how to replicate this goodness from home. Planning an Oktoberfest party is stressful business, and figuring out what to serve is the wurst.īut don’t worry – I’m here to help. If you’re hangry for the ultimate guide on easy yet delicious Oktoberfest recipes to try at home, you’re in luck! This post originally appeared on Happy to Wander. Check out our Privacy Policy and Disclosure for more info. Also, as an Amazon Associate I earn from qualifying purchases. *FYI - this post may contain affiliate links, which means we earn a commission at no extra cost to you if you purchase from them. Now, these Artemis 2 posters are a little too wide to be iPhone wallpapers, so that’s where you have to mess around with them a bit. The second and fastest option is touching and holding your lock screen until the menu appears. The first is through your Settings app, then Wallpaper. There are two ways you can go about doing this in iOS 16. There’s a landscape version of the center one that you can download too. Click the download button for the full-resolution files. Download the new Artemis 2 digital postersīack to the posters, to download the images, you can head to NASA’s site or grab them below. If you’re wearing an Apple Watch Ultra, it’s the same color as the action button on the side. Nicknamed the “Pumpkin Suit” for its use of International Orange, used heavily in the aerospace industry for the need for a subject to stand out from its surroundings. However, it’s built upon the Advanced Crew Escape Suit used by Space Shuttle crews. The proper name for the suit is the Orion Crew Survival System, in typical boring government terms. Between the photos for news sites and the agency’s social media feeds are three posters of an astronaut wearing the Artemis version of the agency’s iconic orange “pumpkin suit.” These are the closest things we will get to Artemis 2 phone wallpapers for the time being. On NASA’s image site, the company has released a bunch of photos with the new Artemis 2 crew. Here’s how to turn them into sick Artemis 2 iPhone wallpapers using the new (ish) lockscreen system on iOS 16. The agency is now in full Artemis mode, with the astronauts making the rounds on talk shows and schools, but NASA also released some cool Artemis 2 digital posters. On Monday, NASA announced the first crew of astronauts to fly to the Moon since the completion of the Apollo Program. MailPortfolio Free Responsive Email Template (by Slicejack) You can create your newsletter without writing a single line of code by using the built-in email builder. Madeline eCommerce Responsive Email Template (on Envato Elements)Įasy to customize and bundled with nine pre‑designed modules, Madeline is the perfect responsive newsletter template for fashion and eCommerce businesses. It is compatible with both MailChimp and CampaignMonitor, and works in all major email clients. 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